Wednesday WOD


Pebbles get a PR!  115# on Push Press!  Go girl!

4 rounds:

800 m run

Rest as needed between efforts.

Record best time.

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  1. Pebbles says

    Hey! Feeling better already. Looks like I will be back in the game tomorrow. Just need to hydrate and try and eat!
    Good luck with the runs everyone. I want to see some times posted!

  2. 3:49! Outside, fun but brutal!!!!