Wednesday – The Games Open WOD #2

March 30, 2011 by

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WEDNESDAY 110330

CrossFit Games Open 11.2

Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box

Paige Nutt 10 rounds + 9 deadlift (100lbs).
Post rounds and fractions of rounds completed to comments and/or register and submit your results as part of the CrossFit Games Open.

 

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Comments

  1. Sammy says
    March 30, 2011 at 2:07 pm

    Dare I say……He has better form than I do!
    And it looks like the younger Samuelsons can get their pic on the blog easier than I can!

  2. bsawkins says
    March 30, 2011 at 2:29 pm

    No need to dare Sammy, he definitely has better form than you. LOL! The bigger question is, was he on time for his session?

  3. Breeze says
    March 30, 2011 at 2:59 pm

    Actually he was 15 mins late(sammy time) and Matthew picked up the snatch much quicker than his father

  4. andy says
    March 30, 2011 at 3:48 pm

    He’s better looking too. All in all Sammy, he’s got you beat across the board. Time to just face the facts.

  5. Sammy says
    March 30, 2011 at 4:14 pm

    SPT – Sammy People Time!