Wednesday – Rest Day

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Our future home is coming along.  Please come by and check it out.  The address is 700 Hembree Place, Suite E, Roswell, GA  30076.

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  1. Wat to start the New Year! Filthy Fifty! Great Job Harmony!!!
    All I have to say is “It’s still Rock and Roll to Me”

  2. I got flipped the bird early this morning, what a way to start the year for sure! Harmony, you ROCKED again this morning!

  3. A new gym! Wow. That’s fantastic. Congratulations! Hope you both had a good Christmas and New Year. I’m just in South Africa at the moment with the rest of the crew. I’ll be back in the States in March though and I’ll come and check out your new gym then. See you soon.

  4. Hickey!!!!!! good to hear from you. Looking forward to seeing you in March. Tell the family I say hello!

  5. cheri aka gigi, founding member of Crossfit N. Fulton says

    Did someone say the “F” word?? Might run by and do the Thrifty thirty or the Twangy twenty or the Tough Ten.

  6. Hmmm….. another great way to start the new year is to hear “Harmony is already done” (THUS THE BIRD FLIPPING)and another great new year quote is “Aunt Christy, WHY DO YOU SWEAT SO MUCH?”

  7. cheri aka gigi, founding member of Crossfit N. Fulton says

    Just a note….
    I still do not like burpees.
    Where arrrre youuuuuuuuu?????