Wednesday – Day 11




75 pound Power snatch, 75 reps for time.

Dave Lipson 2:40, Jeremy Thiel 2:50, Lisa Thiel 3:05 (45lbs), Austin Malleolo 3:22.
Post time to comments.

Compare to 100603.

The score as of Tuesday is:  Team Andy 278   Team Bostic 252!  Updated scores coming!  Become a fan of our Facebook page for up to date details!


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  1. dang, what a fun workout…I still have my rip scars from the last Randy! Merry Christmas y’all see you in January.

  2. Nice squat Jan. Eyes to the floor 😉

  3. fun workout today…meatball killed it 4:50 rx I think…my time 7:50 rx……liked this one…..see everyone tomorrow…

  4. Stick a fork in “Team Bostic!’ They could have used a little more help from G-dog!