Wednesday – Day 10 HSPU

August 10, 2011 by

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5 Rounds:

3 Deadlifts (315/205)

5 Plyo push ups

Building run.

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  1. Stringer says
    August 10, 2011 at 8:52 am

    fun WOD…good time even though i messed up and did 10 plyo push ups. 8 and some change I think.