DSC_0001 Look who's back!!  Nice to have our cruise director back in the gym!



Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster

Pat Sherwood 2:19 (45lb dbs), Kim Malz 3:42 (65lbs), Elyse Umeda 4:45 (95lbs). 
Post time to comments.


Compare to 100909.




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  1. Funny.

  2. Boobs Boobs Boobs….:)

  3. Motor Boat! Motor Boat!

  4. Wodded with Caswell again! Thanks! Fun little work out.
    I just did not want to do Fran alone 🙂 this am.
    Off to cook some lamb burgers!

  5. Dead on Streak o Lean!!!

  6. Really? Is that all you people think about? Poor Jenny, such a sex object. I’m sure Cabernet and Chardonnay are not amused. I’m not sure any of you will be invited when Doc baptizes them . . .