Comments

1. Breeze says

   November 17, 2009 at 8:40 pm

   Anyone see BIG ed lately?
2. Scoob says

   November 17, 2009 at 9:24 pm

   Alright, these Ed pics are really starting to creep me out!! For some reason I am starting to feel violated!! Everytime I check the site, I find myself in the shower, curled up in the fetal position!!
3. Pistol says

   November 17, 2009 at 9:39 pm

   Oh no, Scoob?! Not the crying game!
4. Ed CFNF says

   November 17, 2009 at 11:31 pm

   Damn my ass looks good in those shorts!
5. Campbell says

   November 18, 2009 at 7:05 am

   12:39 Rx
6. Pebbles says

   November 18, 2009 at 8:53 am

   Good time Campbell.
   hahahahahahaha! picture is hilarious
   cooking some good stiff here at the Butch house.
   http://www.givingupgrains.wordpress.com
7. Stringer says

   November 18, 2009 at 9:23 am

   glad you went early so I know what time I need to beat today…bring it
   Thought of the day-
   “Whether you like it or not, learn to love it, because its the best thing going. Wooooo!” — Ric Flair
8. Xena says

   November 18, 2009 at 9:56 am

   Dear Crossfit: Thanks for all the pullups and ring dips lately.
   -Xena’s arms
9. JT says

   November 18, 2009 at 10:32 am

   be there at 5:30 Nature Boy
10. anna says

    November 18, 2009 at 11:30 am

    glad I had time to check the blog today — that picture is hilarious. and you can’t go wrong with Ric Flair quotes, Stringer!
    today is gonna suuuuuuuuck (kids out early, teachers in meetings until 5) so I needed the laugh.
    I really need to come in today so I hope you don’t mind another gimp-ass workout. If I tell you now, in writing, I can hold myself to it…
11. anna says

    November 18, 2009 at 12:51 pm

    The Nature Boy also said, “In order to be the man, you have to beat the man.”
    Woooooo! JT haven’t seen you in forever! 5:30…I’ll be there.
12. Spider says

    November 18, 2009 at 3:41 pm

    Holy Crap! I didn’t even notice Ed there yesterday!
    (BTW Pistol, liking the new look of the site!)
13. Pistol says

    November 18, 2009 at 3:52 pm

    12:08Rx for me today. A minute slower than last time 🙁 I think the muscle ups got me yesterday. Thanks for the props, Spidey!
14. DJ says

    November 18, 2009 at 4:04 pm

    How old are you?
15. Pistol says

    November 18, 2009 at 4:16 pm

    btw…I got a little Pose lesson today from our good friend, Ann-imal CFNA. She showed me the homework and made me run with a metronome. My 400m run went from 2:05 to 1:42!!
16. anna says

    November 18, 2009 at 4:33 pm

    Wow, that’s fast — will you show me when I heal? I’ve read up on it, tried to imitate but not really sure what I am doing.
17. Ann-imal says

    November 18, 2009 at 5:54 pm

    Big Ed. You scare me.
    Sincerely,
    Not Ann-imal
18. JPo says

    November 18, 2009 at 6:23 pm

    Love the new site…
19. Ed CFNF says

    November 18, 2009 at 7:21 pm

    You haven’t seen anything yet, I’m just getting started baby!
20. Campbell says

    November 18, 2009 at 7:25 pm

    Anything to help keep the group motivated
21. Campbell says

    November 18, 2009 at 7:27 pm

    I agree
22. GND says

    November 18, 2009 at 8:14 pm

    wow love the makeover! looks great!