Jonah loves CrossFit!!!
21-15-9
Hang Cleans
Jumping Muscle Ups
Overhead Lunge
Box Jumps
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Share on FacebookJonah loves CrossFit!!!
21-15-9
Hang Cleans
Jumping Muscle Ups
Overhead Lunge
Box Jumps
Post time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Jonah gettin some hang time…awesome picture bub!
Jonah you da bomb diggity….
Jumpin Jonah! Awesome job.
That boy needs a haircut!
Hair in the wind. Hair in the wind.
Way to go Jonah! That’s some serious airtime! Wish I could do that!
Brutal Workout!!! 25:17, Eat that Butches!
Amazing Jonah!!!! Help me jump like that!