Tuesday WOD



95 lb Thruster

Pull Ups

Ring Dips

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  1. This workout was so much fun!!!! 22:00 min, I can barely move my arms!

  2. I’m guessing I get to have this much fun tomorrow????
    Thanks for the workout today…it was funfabulous!

  3. Not sure if fun is quite the word I would use. Brad really pulled me through this one.
    Must say going from not being able to do any pull ups to today using the band and not touching the ground once is a testament to the program…. oh and of course Brad and Kim.

  4. Tough workout today…..24:31. Thanks for the kind words peaches. I am expecting your true feelings on Thursday.

  5. Hey! I’M Peaches!!!!!!