Check out Maryann Pull-ups! She makes them look easy!!!!
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
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October 23, 2007 by
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Great job on the workout today Garrett! I see a pull-up in the near future.
Awesome time G!
That was tough but fun. Thanks for keeping me in good form Brad.