Tuesday – Happy Belated Birthday Jeff Baldwin!

Happy Birthday Jeff!

5 Rounds:


Block Run

10 GHD Sit Ups

10 Toe to Bar

10 Burpees

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  1. Happy Birthday Jeff

  2. Happy Birthday Baldwin!

  3. Happy Birthday Jeffrey! On another note it was good to see G-Dog back in the gym lifting weights yesterday after his injury healed.

  4. Happy Bday Jeff.
    Time waster of the Day:
    Chick Projectile vomits during 424lb Deadlift

  5. what did he injure…his pride or his flattop?

  6. Happy Birthday Jeff!

  7. Happy Birthday Baldwin:)

  8. Happy Birthday Baldwin.
    I like the new laundry room/hair care area in the gym. Nice addition.

  9. ha ha ha!