Max: gym greeter, security system, comforter and friend.
1000m row or 800m run
then
21-15-9
Hang Power Cleans 135/95
Overhead Waiter Lunges (53/35 KB) each leg
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Max: gym greeter, security system, comforter and friend.
1000m row or 800m run
then
21-15-9
Hang Power Cleans 135/95
Overhead Waiter Lunges (53/35 KB) each leg
Post time to comments.
Share on Facebook
Fun Wod!!