Max: gym greeter, security system, comforter and friend.
1000m row or 800m run
then
21-15-9
Hang Power Cleans 135/95
Overhead Waiter Lunges (53/35 KB) each leg
Post time to comments.
Share on Facebook
Tuesday – Day 9 HSPU
August 8, 2011 by
Max: gym greeter, security system, comforter and friend.
1000m row or 800m run
then
21-15-9
Hang Power Cleans 135/95
Overhead Waiter Lunges (53/35 KB) each leg
Post time to comments.
Share on Facebook
Fun Wod!!