Thank you to all that stay after your WOD to help count!
10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
Push Press 45 dbs/30dbs
GHD Sit Ups (or weighted sit ups)
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Share on FacebookTuesday- Day 30 HSPU
August 29, 2011 by
Thank you to all that stay after your WOD to help count!
10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
Push Press 45 dbs/30dbs
GHD Sit Ups (or weighted sit ups)
Post time to comments.
Share on Facebook
