Tuesday – Day 10

December 20, 2010 by

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Jeff Baldwin got his first two muscle ups yesterday scoring Team Bostic a 10 point bonus!  Scores TBA!

HQ Rest Day:

Alt WOD:

5 Rounds:

3 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Squats)

Block Run

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Comments

  1. Pebbles says
    December 21, 2010 at 6:40 am

    Way to go Baldwin!!!!!

  2. bostic says
    December 21, 2010 at 8:19 am

    Great Job Baldwin!!!

  3. GND says
    December 21, 2010 at 10:03 am

    good job baldwin!

  4. Jenny Schroeder says
    December 21, 2010 at 1:00 pm

    Awesome Job!!!!!!

  5. Nick says
    December 21, 2010 at 1:13 pm

    Nick work Baldwin!

  6. austinmclean says
    December 21, 2010 at 11:36 pm

    “…as Andy sits helplessly by the feeling of hate brews deep inside his heart…”
    The Chronicles of CFNF
    by Kim and Brad Trego