Tuesday – Day 10

Jeff Baldwin got his first two muscle ups yesterday scoring Team Bostic a 10 point bonus!  Scores TBA!

HQ Rest Day:

Alt WOD:

5 Rounds:

3 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Squats)

Block Run

Post time to comments.

Share on Facebook


  1. Way to go Baldwin!!!!!

  2. Great Job Baldwin!!!

  3. good job baldwin!

  4. Jenny Schroeder says

    Awesome Job!!!!!!

  5. Nick work Baldwin!

  6. austinmclean says

    “…as Andy sits helplessly by the feeling of hate brews deep inside his heart…”
    The Chronicles of CFNF
    by Kim and Brad Trego