"Nasty Girls"
3 Rounds for time:
50 Squats
7 Muscle ups
10 Hang Power Cleans 135/95
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3 Rounds for time:
50 Squats
7 Muscle ups
10 Hang Power Cleans 135/95
Post time to comments.
Share on Facebook
Hey hey….3 rounds Campbell 🙂
I’ll be there at 6:30
you’re looking pretty pale bud
The jerk boxes are awesome. Thanks Brad and Caswell.