HQ Rest Day.

Complete 5 rounds for time of:

6 Power Snatch 135 lbs
10 Box Jumps 24" box

Post times to comments.  WOD Courtesy of CrossFit Football.


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  1. Great WOD to come back to tomorrow!!! I love power snatches!

  2. I missed the deadlift and pushups…making it up tomorrow…:)

  3. Don’t forget Crossfit North Fulton will be out at the Lexisnxis run tomorrow night! Come join us!
    Check out event calendar for more details

  4. Oly lifted from yesterday and then yesterday’s WOD 10.33rx. Almost certainly will be sore tomorrow.