Tuesday

January 3, 2011 by

DSC_0006
It was great to see Jacklyn yesterday!

 

TUESDAY 110104

Front squat 3-3-3-3-3 reps

Dave Lipson: 405-425-455-455-455lbs.
Pat Barber: 264-286-286-319-330lbs(fail).
Post loads to comments.

Compare to 100428.

 

Share on Facebook
Filed Under: Uncategorized

Comments

  1. Jacklyn says
    January 3, 2011 at 11:23 pm

    Great to be back!!

  2. HAGS says
    January 4, 2011 at 12:04 am

    I missed you!!!

  3. Jacklyn says
    January 4, 2011 at 8:05 am

    Hagler!!! I missed you too. Will you be in on Wednesday?

  4. Jenny Schroeder says
    January 4, 2011 at 8:39 am

    Thank you David and Bryant!!

  5. Jpo says
    January 4, 2011 at 8:56 am

    I’m back!!! i missed my 6am crew!!!

  6. David says
    January 4, 2011 at 9:05 am

    No problem. Seems like the city could fix that streetlight at the bottom of the hill.

  7. Peggalicious says
    January 4, 2011 at 9:11 am

    Good being back after missing 3 weeks, but boy did that WOD stink – I definitely need the challenge to get in some kind of shape! Thanks for being my bodyguard on my last run David!

  8. Pebbles says
    January 4, 2011 at 10:09 am

    Heeeeeeyyyyy Jacklyn!
    Good to have you back 🙂
    Way to go Jpo. Good to have you back too 🙂

  9. Pebbles says
    January 4, 2011 at 10:38 am

    PS. I made an awesome Paleo B-fast this am for Garrett and I. I got the recipe form Robb Wolf’s book Palo Solution and it’s on my Giving Up Grains Blog today. Yum!!!

  10. Xena says
    January 4, 2011 at 11:34 am

    And boy, were those 6am boys happy to see you!!!

  11. HAGS says
    January 4, 2011 at 3:08 pm

    I am out of town again …to florida for a funeral for my grandma….but squeezed in a workout today….front squats…sets of 3…123….but back on full force jan. 10th……glad to see you are back and doing well…I hated putting my weight on that board…hoping to be proud of the number at the end…:)