DSC_0014Campbell vs. Campbell

TUESDAY 110405


Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

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  1. Hayyyyy, from Santa Rosa Beach. If anybody takes good pics email them to me for the blog!

  2. Jenny Schroeder says

    My vote is that Beth destroyed Josh in their Campbell vs Campbell showdown competition!! Sorry Josh, maybe one day but she is tough!!

  3. bsawkins says

    and I’m not too small a man to say that is why my wife has not made an appearance at CFNF. LOL! I have an image to maintain.

  4. bsawkins says

    Good workout today. Couldn’t do Michael again after having done it a few short weeks ago. Good job to Nicole who took Michael on and won. Baldwin did a good metcon and Hagler battled with yesterday’s work out well. I did Karen, which was surprisingly more difficult than I thought it would be 6.38rx. Just pleased to have done 3 days in a row for the first time in 5 weeks. Out tomorrow, back in on Thursday with lifting shoes.

  5. Ben is that 150 wallballs? hate I missed the lunch crowd today. Hagler, way to get some!!! Have a great spring break and I’ll see you next week.

  6. Cheers from Satellite Beach! Did 100 burpees + lunges + sit-ups at this morning at the beach…need some more beach-WOD suggestions!

  7. AMRAP 1 Week
    Lift, drink, repeat.
    Post rounds to comments.

  8. Thanks Jacklyn!

  9. I’ll Rx that sh*t all day long. Have fun and tell all hello!