Today’s classes are being held at Wills Park at 9:00am and 10:00am

_DSC0010Nice PR, Jacob

Meet us this morning at 9:00am and 10:00am at Wills Park behind the Community Center, which can be accessed on Maxwell Rd at the corner of Rucker Rd.  Don't forget to wear sunscreen!

Check out Breeze and Andy:

Breeze and Andy do 30 Muscle Ups from CrossFit North Fulton on Vimeo.

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Comments

  1. Thanks Meatball, Brad and Kim. That was different and a lot of fun. Next time let’s add chicken fights.

  2. What an awesome day to be out in the park. Great WOD Meatball. Everyone’s shoulders are fried!
    Have a good week-end.

  3. Great WOD, Meatball! That was super fun. We need to do it again soon!

  4. PS. Nice MU’s Andy and Beerad.
    AND. Way to go G-dog for kicking Grace’s ASS yesterday and holding the top score at CFNF right now. 3:01. Campbell and JT gave her an ass whoopin too.

  5. careful what you wish for, DD – this crowd in a chicken fight has been known to get ugly šŸ™‚

  6. Kim
    Bear crawl
    100 squats
    run
    50 hspu
    burpee broad jump
    50 snatches
    lunge
    50 sdhp
    run track forwards
    run track backwards

  7. shit…i’m stayin’ down here till you all get right in your minds!! what the hell???
    trying to get in there…pinky swear…life…I tell ya!
    Miss ya all!
    gigi