"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
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November 1, 2007 by
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Can’t wait to do this. Thank you BRAD for your encouraging message today. Your inspirational words should probably be put on plaques for people’s walls!!!!
This workout took me 6:48…..Probably shoulda went heavier…:( 115 dl