Thursday – The CrossFit Open Wod #2


Workout 12.2


Proceed through the sequence below completing as many reps as possible in 10 minutes of:

30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)

This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.

You must enter your reps by Sunday at 5PM.

******There will also be an alternate workout posted in the gym******

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  1. the alt WOD is to watch Brad do 100 burpee’s in 7 minutes. He was talking trash today saying it would be a piece of cake dawg!

  2. Jenny Schroeder says

    Tried to sign up for a time and don’t see it available.

  3. stringer says

    the WOD is a lot harder than I thought…my conditioning is just not there right now. 62 reps for me.

  4. The WOD is a lot harder than I thought too. My everything is just not there right now. 30 reps for me.
    Good job Ben and Kevin!