If today is not your rest day your WOD will be:
"Cindy"
or
3 rounds for time:
10 kb swings (2 pood)
10 burpees
10 10 OHS
block run
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March 6, 2008 by
If today is not your rest day your WOD will be:
"Cindy"
or
3 rounds for time:
10 kb swings (2 pood)
10 burpees
10 10 OHS
block run
Post time to comments.
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Wow, anyone else got sore quads?
Linda, Filthy Fifty and Cindy what a week!
Off today see ya tomorrow. 7am anyone?
WHO ARE THOSE HOT WOMEN??????
Double D, you sure know how to talk to a gal! I’ll be extra special nice tomorrow!
Them are the “3 stooges!”
Pebbles….Miss Lee Ann will be joining you at 7am.
I take offense to that comment CB