Thursday – Happy Birthday Whit Knoll!

Comments

1. Miguel says

   May 12, 2010 at 11:35 pm

   yaay burpees! This WOD sounds fun.
2. Pebbles says

   May 13, 2010 at 6:57 am

   Happy Birthday Whit!
   Cool WOD.
3. Frige says

   May 13, 2010 at 7:14 am

   Bump Burpees!!!….But Happy Birthday Whit!!
4. Pebbles says

   May 13, 2010 at 8:33 am

   Not gonna make 8:30. Meeting at school this am. Se ya this afternoon for probably 5:30.
5. JPo says

   May 13, 2010 at 9:11 am

   Happy Birthday Whit! And great to see Peaches this morning!!! I was dragging but thanks goodness it was only a 15 min amrap.
6. Xena says

   May 13, 2010 at 9:37 am

   Happy Birthday Whit!!!!!!!! and to my twin boys who are 27 years old today!
   I said to one of them, “damn you’re old” and he said to me:
   “you think i’m old? you should see my mom!!!!!”
7. Ed CFNF says

   May 13, 2010 at 11:17 am

   Happy Birthday Whit!
8. hagler says

   May 13, 2010 at 1:03 pm

   I will kick his butt!!! which one?
9. hagler says

   May 13, 2010 at 3:36 pm

   7 rounds today rx…hate kettle ball swings…but Jacklyn was a good workout partner…liked the push press…grateful there were no pull-ups….my hands just healed up….I am up to 14 marks on board…really felt great to sweat today….bikini..here I come!!!
10. Stringer says

    May 13, 2010 at 5:07 pm

    11 rounds plus 3 RX…awesome lunch time workout!
11. Pebbles says

    May 13, 2010 at 7:19 pm

    Quite a WOD. 11 plus 3 plus 3 RX. Nice to see the evening crowd. Lots of new faces. Fun!
    See ya tomorrow.
12. Ed CFNF says

    May 13, 2010 at 8:26 pm

    You, Pistol, Bostic and Stringer crushed it today!