4 Rounds:
10 Pull Ups
15 Push Ups
20 Sit Ups
25 Squats
Block Run
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Oooo…this WOD looks fun. My kind of workout. See everyone at lunch.
HAGS I’m not going to make at 11:30 today.
well that sucks….
Happy Birthday Big Dawg!…and Breeze. Just kidding. Seriously though, happy birthday to you both.
So…..cake at 6:30?
you bring cake, i’ll eat cake!
I was there. There was no cake tonight! Katie does great cartwheels though.