CrossFit North Fulton
4 Rounds:
10 Pull Ups
15 Push Ups
20 Sit Ups
25 Squats
Block Run
Oooo…this WOD looks fun. My kind of workout. See everyone at lunch.
HAGS I’m not going to make at 11:30 today.
well that sucks….
Happy Birthday Big Dawg!…and Breeze. Just kidding. Seriously though, happy birthday to you both.
So…..cake at 6:30?
you bring cake, i’ll eat cake!
I was there. There was no cake tonight! Katie does great cartwheels though.
Oooo…this WOD looks fun. My kind of workout. See everyone at lunch.
HAGS I’m not going to make at 11:30 today.
well that sucks….
Happy Birthday Big Dawg!…and Breeze. Just kidding. Seriously though, happy birthday to you both.
So…..cake at 6:30?
you bring cake, i’ll eat cake!
I was there. There was no cake tonight! Katie does great cartwheels though.