Nice pull, Jerry! Nice rack, LA!
AMRAP 20 Minutes
5 Power Snatch 95/65
10 Overhead Squat 95/65
15 Double Unders
Building Run
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October 6, 2010 by
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Brad, I’m in for the golf. See everyone at lunch!
8 RX rounds for me…goal was 10…fun WOD though. See yall tomorrow.
Thanks to Ed for staying behind at lunch and working out with me. We shortened it to a 10min AMRAP as I did Oly first. I completed 4rnds + the PS’s OHS and DU’s. Fun stuff!