Christine had a combined bodyfat/weight loss of 31%! Go Christine!
THURSDAY 110324
Five rounds for time of:
15 Medicine ball cleans, 20 pound ball
15 Wall ball shots, 20 pound ball
Keegan Martin 6:32 (age 17), Matt Ross 7:05 (age 14). Post time to comments.
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Great job Christine!!!
wow…legs are still very sore from Monday. I feel like i rested more than I worked. Glad I am getting back in shape…Breeze when are you gonna put down that fork and do a WOD?
Hagler where are you? I need one more day to get in my 3 for the week, come join me Friday.
Thanks to Sammy, Kim and Pebbles for helping me through this wod.
Sammy, you are officially my cheerleader.
Nice job Christine. You and Greg are looking awesome.
Good job on the 6 plus rounds today JT
Jacklyn…way to RX that wod. Your the only RX female so far today!
Nice power clean Meatball.
Jacklyn….easy to cheer for you!! Great job today…way to power through.
JT….great job! I know you can strategize a 7 rounder…so close!
Brad, what did you do today?