Thursday- Happy Birthday TJ Dixon!

April 20, 2011 by

DSC_0018 Nice job ladies!

Three Rounds
30m Burpee-broad jumps
30m Reverse walking lunge
15x Pull-ups
15x Sit-ups

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Comments

  1. Pistol says
    April 21, 2011 at 1:36 pm

    That was pleasant. Pull ups felt better today. Great job Brittany for Rxing the pull ups on your first wod without a band!

  2. Jpo says
    April 21, 2011 at 1:58 pm

    She is coming back people…..woot woot Pistol!!!

  3. Christine says
    April 21, 2011 at 3:33 pm

    Go Brittany! I’m so jealous. Time for me to step up my game and drop the green band…. Oh, and no more girl push ups. Enough already… Sitter bailed on me today. 🙁 Back for more tmrw.