Thursday

DSC_0004 Focused!

THURSDAY 110310

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Lance Cantu 22 min + 11, Kim Malz 21 min + 9, Jose Santiago 18 min + 17. 
Post number of minutes completed to comments.

 

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Comments

  1. Looking good Otis!

  2. Thanks for the shower tip, Meatball. Still hurt like hell, tho:(