THURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
Share on FacebookTHURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
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It was pretty cool watching Hicky’s siblings do box jumps, they are all like rabbits. Must be something in the genes.
SO glad today is my off day – DT would not be fun today!
I love this WOD.
13:37 @ 108lbs. Coulda’ done more weight (115?)