THURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
Compare to 090723.
April 7, 2010 by
THURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
Compare to 090723.
It was pretty cool watching Hicky’s siblings do box jumps, they are all like rabbits. Must be something in the genes.
SO glad today is my off day – DT would not be fun today!
I love this WOD.
13:37 @ 108lbs. Coulda’ done more weight (115?)