THURSDAY 100408
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Jason Khalipa 6:16. Post time to comments.
Compare to 090723.
April 7, 2010 by
Footer #2 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Footer #4 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Website by SangFroid Web, LLC
It was pretty cool watching Hicky’s siblings do box jumps, they are all like rabbits. Must be something in the genes.
SO glad today is my off day – DT would not be fun today!
I love this WOD.
13:37 @ 108lbs. Coulda’ done more weight (115?)