For time:
Run 1000 meters
100 Push-ups
135 pound Snatch, 10 reps

Josh Everett 6:30, Kristan Clever 11:07 (95lbs). Post time to comments.


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  1. Did Tuesday’s wod modified. I run a lot faster in the dark.
    Thanks 6am class and Kim for letting me join ya’ll.
    Hagler,I missed you. Try for lunch Friday?

  2. i drove by at 6:10am and didnt see you… came back home and went to bed…..lunch tomorrow…I am game…

  3. No worries i got there at 6:15. my arms are jacked up so I can’t do friday’s wod. heading back down 400 asap to avoid the traffic.
    What’s your schedule looking like for next week?