TGIF – WOD

February 22, 2008 by

Crossfit_004_2

"JT"

21-15-9

Handstand Push Ups
Ring Dips
Push Ups

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Comments

  1. Pebbles says
    February 22, 2008 at 9:55 am

    Wow…shoulders are burning! 15:15. See everyone tomorrow. Stay dry.Great Job Garrett. Your HSPUs and Ring Dips are gettin good!

  2. Charlie says
    February 22, 2008 at 2:25 pm

    Eve – why do you look so happy?

  3. Kim - CrossFit North Fulton says
    February 22, 2008 at 3:25 pm

    She’s a hambone!