Three rounds, 15-12- and 9 reps, for time of:
135 pound Thruster
Muscle-ups
Alternate WOD: Fran
Post time to comments.
Share on FacebookThree rounds, 15-12- and 9 reps, for time of:
135 pound Thruster
Muscle-ups
Alternate WOD: Fran
Post time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.