Sunday WOD


Tuna gets a PR!

Ten rounds for time of:
12 Burpees
12 Pull-ups

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  1. I will be at the gym at 8:00 am in a private session. You guys are welcome to workout but you will be on your own!

  2. This workout was just rude!

  3. this picture could use a little photsop magic!haha see you tomorrow