Sunday – We are closed Monday for Memorial Day

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SUNDAY 110529

"Amanda"

Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch

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  1. great job to stacy, kimi, and craig on the seal wod this morning … i definitely did not want to do it with you but i am glad i did. from the looks of it when i left, ben was killing it too, with stringer and breeze not far behind him. i like seal sundays.
    happy memorial day weekend!