Sunday – Happy Birthday Charlie Lail!

DSC_0045 Good times at Paintball Atlanta!

SUNDAY 110417


Five rounds, each for time, of:
135 pound Power clean, 5 reps
135 pound Front squat, 10 reps
135 pound Jerk, 5 reps
20 Pull-ups
Rest 90 seconds

Post time of each round to comments.


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