Sunday

April 3, 2011 by

KimNationals Pistol took home gold!  

SUNDAY 110403

"Diane"

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

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Comments

  1. HAGS says
    April 3, 2011 at 11:42 am

    you are amazing!! Just a personal shout out to you Pistol….thank you for introducing me to crossfit and a new direction at the perfect time in my life……so inspired by your strength( and not just physical)…….you and Brad have a great thing going and I hope to be involved as long as possible. It is a joy to see your smile everyday…and NOW your smile will be a little bigger since bringing home the GOLD !!! Beautiful lady…enjoy your spring break..(much needed vacation)….:)

  2. Jacklyn says
    April 3, 2011 at 9:38 pm

    Great Job!!! That’s my coach!!! Go KIM!!! I also second all that girly stuff Hags just said.

  3. Pistol says
    April 3, 2011 at 10:01 pm

    Awwwww…thanks ladies!

  4. Rams says
    April 4, 2011 at 9:11 am

    CONGRATULATIONS!