KimNationals Pistol took home gold!  

SUNDAY 110403


21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

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Compare to 101126.


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  1. you are amazing!! Just a personal shout out to you Pistol….thank you for introducing me to crossfit and a new direction at the perfect time in my life……so inspired by your strength( and not just physical)…….you and Brad have a great thing going and I hope to be involved as long as possible. It is a joy to see your smile everyday…and NOW your smile will be a little bigger since bringing home the GOLD !!! Beautiful lady…enjoy your spring break..(much needed vacation)….:)

  2. Great Job!!! That’s my coach!!! Go KIM!!! I also second all that girly stuff Hags just said.

  3. Awwwww…thanks ladies!