Sunday

June 5, 2011 by

DSC_0011

We will be getting some of these!

Squat clean:  Work to 3RM

then 15 Squat Cleans, 75 KTE, 800m Buddy Carry

then loop run

 

Share on Facebook
Filed Under: Uncategorized

Comments

  1. Stringer says
    June 5, 2011 at 7:39 pm

    I want that!

  2. Jacklyn says
    June 5, 2011 at 8:09 pm

    Does anyone know how Bostic did in the Regionals? Another games questions: shouldn’t the north cal results be up by now?
    Thanks and HAGS see you tomorrow.

  3. Breeze says
    June 5, 2011 at 9:38 pm

    Bostic came in 15th place…..top 14 competed today. Pretty darn good.

  4. Jacklyn says
    June 5, 2011 at 9:53 pm

    He did awesome. He competed against some beast and should be proud of himself. Saw him on one of the vids.
    I was also rooting for Neal Maddox and he battled through to make it to the games with a sick Amanda time. A lot of talent and determination everywhere.