Welcome Mark Carter. No Seal Sunday today. Enjoy your rest day. Get ready for WOD #4:
AMRAP 12 Min
6 Squat Cleans 135/95
12 Pull Ups
24 Double Unders
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Welcome Mark Carter. No Seal Sunday today. Enjoy your rest day. Get ready for WOD #4:
AMRAP 12 Min
6 Squat Cleans 135/95
12 Pull Ups
24 Double Unders
Share on Facebook
Glad to be joining y’all!