DSC_0313 Great job CFNF ladies at the Flowery Branch Open!!!

SUNDAY 110206


For time:
150 Wallball shots, 20 pound ball

Mat Frankel 5:17, Spencer Hendel 5:56 (30lb ball). Post time to comments.

Compare to 100513.

We will be heading out the the Garage Games today around 10:00 am at the gym if anyone would like to caravan or follow us.  Go CFNF!


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  1. Awesome job today at the Garage Games! Posted the pictures I took, tagged the first 1/3 or so of them, probably don’t need to worry about the rest, not to mention it probably spams people when they get tagged, and I took a ton of pictures.