It’s great to have Austin back in the gym!
SUNDAY 100613
“Elizabeth“
21-15-9 reps of:
Clean 135 pounds
Ring dips
Kristan Clever 5:49, Becca Voigt 8:45. Post time to comments.
Compare to 091118
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June 12, 2010 by
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10:32 Rx – new PR (12:39 Rx)
Stringer killed it today!
I am weight lifting at 7am if anyone wants to join. Back Squat, Bench Press, Chins.Wednesday same time, BS, Press and back ext.
8:32 RX…1 minute PR for me. Form wasn’t great, but the only thing that matters is I didn’t train SLOW…
tomorrow at 7am
Nice job!