CrossFit North Fulton
Strength Bias rest day. Come see what's on the board.
Oly practice at 11:00am
Brad…are you dancing?
What IS Brad doing? REST DAY FOR ME 🙂 I am a little sore. I think the 1 x 15 got me more than the HEAVY 1 x 5. Fat Fran kicked my ass too but I am not too sore from that. See ya tomorrow.
What’s on the board today…another chipper from Hell?
gitty up mule.
b-rad is pullin off a legit demi-plie
yep, along with his tights….he is ready for the NUTCRACKER.
I’m starting to get real thirsty. Tell Brad and G-dog I have them two tickets to the show.
Caswell has that look like ” I think I can reach that bar, but it is really high”
Best post of the year Streak O Lean!!
Ha!
Brad…are you dancing?
What IS Brad doing?
REST DAY FOR ME 🙂 I am a little sore. I think the 1 x 15 got me more than the HEAVY 1 x 5. Fat Fran kicked my ass too but I am not too sore from that.
See ya tomorrow.
What’s on the board today…another chipper from Hell?
gitty up mule.
b-rad is pullin off a legit demi-plie
yep, along with his tights….he is ready for the NUTCRACKER.
I’m starting to get real thirsty. Tell Brad and G-dog I have them two tickets to the show.
Caswell has that look like ” I think I can reach that bar, but it is really high”
Best post of the year Streak O Lean!!
Ha!