DSC_0078 Strength Bias rest day.  Come see what's on the board.

Oly practice at 11:00am


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  1. Brad…are you dancing?

  2. What IS Brad doing?
    REST DAY FOR ME 🙂 I am a little sore. I think the 1 x 15 got me more than the HEAVY 1 x 5. Fat Fran kicked my ass too but I am not too sore from that.
    See ya tomorrow.

  3. What’s on the board today…another chipper from Hell?

  4. gitty up mule.

  5. b-rad is pullin off a legit demi-plie

  6. yep, along with his tights….he is ready for the NUTCRACKER.

  7. I’m starting to get real thirsty. Tell Brad and G-dog I have them two tickets to the show.

  8. Caswell has that look like ” I think I can reach that bar, but it is really high”

  9. Best post of the year Streak O Lean!!

  10. Ha!