_DSC0123Somebody's gettin some guns!

Run 5K.  Alt WOD will be posted in the gym.
Share on Facebook


  1. I LOVE gun loading WODs good on ya.

  2. If you like Star Wars and Darth Vader, check the vid: http://www.neatorama.com/2009/07/18/darth-hammer/

  3. Congrats to David (Scruffy) on getting TWO MUs today!

  4. sweet

  5. Way to go David…that was awesome! I think G-dog is next to get one….

  6. I meant to say, if you like MC Hammer and Star Wars.

  7. Way to go Scruffy – that’s awesome!

  8. DJ that was awesome. Love it.

  9. me too !