July 20, 2009 by

_DSC0123Somebody's gettin some guns!

Run 5K.  Alt WOD will be posted in the gym.
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Comments

  1. mrjwhit says
    July 20, 2009 at 8:53 am

    I LOVE gun loading WODs good on ya.

  2. DJ says
    July 20, 2009 at 1:41 pm

    If you like Star Wars and Darth Vader, check the vid: http://www.neatorama.com/2009/07/18/darth-hammer/

  3. Ed CFNF says
    July 20, 2009 at 1:51 pm

    Congrats to David (Scruffy) on getting TWO MUs today!

  4. Ed CFNF says
    July 20, 2009 at 1:51 pm

    sweet

  5. Breeze says
    July 20, 2009 at 2:42 pm

    Way to go David…that was awesome! I think G-dog is next to get one….

  6. DJ says
    July 20, 2009 at 2:50 pm

    I meant to say, if you like MC Hammer and Star Wars.

  7. Peggy says
    July 20, 2009 at 2:54 pm

    Way to go Scruffy – that’s awesome!

  8. Gdog says
    July 20, 2009 at 3:13 pm

    DJ that was awesome. Love it.

  9. Pebbles says
    July 20, 2009 at 3:29 pm

    me too !