Saturday -Happy Birthday Bostic & Bizkit!

March 12, 2010 by

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Shoulder Press

3 X 3

Met Con:

5 Rounds:

7 burpee pull ups/ 7 ghd sit ups or weighted sit ups

Post time to comments.

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Happy Birthday Bizkit & Bostic!

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Comments

  1. Pebbles says
    March 13, 2010 at 7:31 am

    Awww. A double Birthday. Happy Birthday you two!!!!!
    If you did not read yesterday post….be sure to check out Bostic’s time on Grace!!! Well Done!

  2. Pebbles says
    March 13, 2010 at 5:41 pm

    Trey…tried to text you but I am unsure of the last digit. 10am works for me.

  3. Pistol says
    March 13, 2010 at 5:54 pm

    Happy Birthday you two!!!! Congrats to Pebbles on your press PR!!! You are the overhead queen!