Murph smoking Pistol in the pool!
"Diane" at 8:00am at CFNF, Swim WOD at Murph's at 9:00am.
Share on FacebookMurph smoking Pistol in the pool!
"Diane" at 8:00am at CFNF, Swim WOD at Murph's at 9:00am.
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Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Regarding our conversation this morning about why it felt harder to swim at Diane’s pool vs Swim Atlanta:
http://www.livestrong.com/article/362209-does-the-temperature-of-water-affect-swim-times/
The fact that it was salt water actually makes it easier because you float more in salt water, but that is more than compensated due to the higher water temp.