Seal Sunday


Murph smoking Pistol in the pool!

"Diane" at 8:00am at CFNF, Swim WOD at Murph's at 9:00am.

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  1. Regarding our conversation this morning about why it felt harder to swim at Diane’s pool vs Swim Atlanta:
    The fact that it was salt water actually makes it easier because you float more in salt water, but that is more than compensated due to the higher water temp.