CrossFit North Fulton
Murph smoking Pistol in the pool!
"Diane" at 8:00am at CFNF, Swim WOD at Murph's at 9:00am.
Regarding our conversation this morning about why it felt harder to swim at Diane’s pool vs Swim Atlanta: http://www.livestrong.com/article/362209-does-the-temperature-of-water-affect-swim-times/ The fact that it was salt water actually makes it easier because you float more in salt water, but that is more than compensated due to the higher water temp.
Regarding our conversation this morning about why it felt harder to swim at Diane’s pool vs Swim Atlanta:
http://www.livestrong.com/article/362209-does-the-temperature-of-water-affect-swim-times/
The fact that it was salt water actually makes it easier because you float more in salt water, but that is more than compensated due to the higher water temp.