Saturday WOD

November 10, 2007 by

Crossfit_021

You still look cute, Misty!

Run 1200 meters
25 Double-unders
Run 800meters
50 Double-unders
Run 400 meters
100 Double-unders

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Comments

  1. Jenny says
    November 10, 2007 at 4:36 pm

    Thank God we only had to do two rounds!

  2. Kim says
    November 10, 2007 at 5:23 pm

    Note to self….Vodka and CrossFit don’t mix well.

  3. cheri says
    November 12, 2007 at 9:13 am

    Hehehehe…that’s funny Kim. I’ll take your word for it. Now the list is…
    Soup
    Eggplant parm
    excessive amts of red wine
    Vodka…