Saturday WOD


Garrett makes jumping dips look fun!!!!

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  1. Awesome job today Garrett, Michael, Chuck and David!!! I can’t believe you all beat my time 🙁

  2. Beating Kim’s time was a real treat, but getting a chance to meet Dave made and talk with him made the day. He stayed and pushed me through and after we discussed his role in the US Armed forces and his experiences in Iraq. Thank you Dave for all you do for us and putting yourself in harms way to keep us safe. After talking to you pushing out 5 more ball slams doesn’t seem so bad.