Carol Lail makes a man maker!
Share on FacebookSaturday Rest Day
November 3, 2007 by
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Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Awesome job Saturday crew!!!!
Not sure what we all did to deserve this. I still can’t feel my arms.
NEW RULE. If you are under 22 and weigh less than 110 pounds then you are in a different classification. I don’t like being smoked by 7 minutes.
Oh and Burpies are stupid!
Thanks guys for the workout, it was a good step on my climb back to my pre baby shape. I will be sending some folks your way.
I had a great time working out with fellow members of the crossfit nation. Keep up the good work.
Thanks Larry & Detrick, we enjoyed having you!!!! We appreciate your referrals.
Oh, Burpees rule!!!