Saturday, October 6, 2007 WOD

October 5, 2007 by

Crossfit_014

Three rounds for time

35 double unders

95lb thrusters 25 reps

15 pull ups

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Comments

  1. Kim says
    October 5, 2007 at 11:21 pm

    This workout is brutal!

  2. JENNY says
    October 6, 2007 at 6:07 pm

    This workout is Great! I loove it!

  3. ally says
    October 7, 2007 at 10:39 am

    Kim kicks my ass…..

  4. cheri says
    October 8, 2007 at 8:18 pm

    Made me yak!!
    Loved it!!!