Saturday – Lululemon Trunk Show today from 7:30am to 11:30am!

HQ Rest Day.


Snatch:  70% of yesterdays 1RM X 3X3

                75% X 2 X 3

Clean & Jerk:  70%X3X3

                            75% X 2 X 3

Snatch Pull:  100% X 3 X 5

Back Extensions:  3X10


Lululemon Buckhead will be at CrossFit North Fulton today with a whole lotta cool fitness apparel!  Come check it out.  Men's and ladies clothing.


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