Saturday- Day 6 HSPU

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Complete 3 rounds for time:

DB Thrusters 50 lbs for 1 minute 
Rest 1 minute
Toes to Bar for 1 minute 
Rest 1 minute
Row for Calories 1 minute
Rest 1 minute
Burpees for 1 minute
Rest 1 minute

*Keep Score by Total Number of Reps Per Round

Post total score to comments.

WOD courtesy of CrossFit Football

 

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Comments

  1. This gets me inspired.